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    172201 - Small Group Personal Training

    Instructor: Laurel DeWolf-Grise
    This one-hour class is designed for the mature individual who wants to defend against the deconditioning that arises from being sedentary. Led by an experienced personal trainer this class combines dynamic warm-ups, body weight exercises, basic weight training, interspersed with cardio activities in a group setting.

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    Read NoticeSmall Group PT 8:00A- 9:00ATu04/02/19- 06/11/19172201-21Unavailable$149Item DetailsLocation Details
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