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    172501 - Gentle Pilates

    Instructor: Ellen Glendon
    This one hour, slower paced class accommodates a range of physical needs and fitness abilities. There is a focus on the 5 Basic Principles like deep breathing and mind body awareness. The instructor will add progressively more challenging exercises throughout the session, with modifications to support different fitness conditions. Feel taller, stronger, more flexible, and relaxed.

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    Read NoticeGentle Pilates 8:30A- 9:30ATh04/04/19- 06/13/19172501-41Unavailable$149Item DetailsLocation Details
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