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    172502 - Pilates

    Instructor: (Tue./Thurs.) Lori Seymour (Fri) Cheryl Owen
    This one hour class is a system of strengthening and stretching exercises designed to develop the body's core, mobilize the spine and build flexibility. It is an education in body awareness that will help improve circulation, posture, range of motion and abdominal strength.

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    Read NoticePilates 9:45A- 10:45ATu04/02/19- 06/11/19172502-21Unavailable$149Item DetailsLocation Details
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